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Dec 21 / 2011 - All Is Well

I just completed the 21 month check up and all is in great shape.

We are just finalizing our plans for a 95 day trip to Vietnam, Laos, Cambodia and Thailand.

We will be doing a blog at www.janodavo.com if you wish to follow.

Attached is a great article on exercise

Below is a great article on exercise and cancer for your consideration.

exercise

Bye for now

David

This entry was posted on 21. December 2011 at 14:01 and is filed under Head & Neck Cancer Journey. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.

2 Responses to “Dec 21 / 2011 - All Is Well”

  1. Marcel says:
    17. March 2012 at 02:23

    Hi David,

    I was looking on the Ride to Conquor Cancer web site and saw you had a team which you were looking to grow. I have never done the ride before, but I think it looks like a great challange with a great cause. I found out about the ride last year when I accidentally rode through the finish line coming back from Fort Erie.

    I am a student at the Conestoga College in Kitchener and attending my final year before I return home to BC. I have missed the deadline to regester as an idividual so I am hoping there is a possiblity I could join a team. I would try and raise money through my college.

    Wish you all the best,

    Marcel

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